My Quest to Rid Myself of Soda

March 1st, 2010 admin No comments

If you didn’t know, I am a huge soda addict. Diet Coke. Coke Zero. Diet Dr Pepper. I drink about 8 cans a day.

Well, I used to.

I recently signed up for life insurance, and part of the process involves getting bloodwork done. After going through the whole process, they send you the lab results for your record.

My results looked excellent for the most part. Good blood count. Good cholesterol. The only abnormal result was my creatinine. It was very slightly elevated.

Now, normally I wouldn’t be concerned about a study that was only slightly elevated, but there’s been some recent studies that show that chronic soda drinking can result in chronic renal failure.

This was enough to scare me. I knew it was time to put my excessive soda drinking to an end. So how did I do it? One day, I just decided to quit. I decided not to buy any soda for home, and I refused to drink soda in the house. The only time I could drink soda was out at a restaurant.

That was a month ago. So far, so good. I had some seriously bad headaches for about week after stopping cold turkey, but Tylenol and coffee helped. Now the headaches are gone, and I’m patting myself on the back for taking action. Hopefully I can continue this positive trend.

Is there anything you’ve been wanting to end in your life? Maybe now’s the time to take that step..

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Photos: Galveston Compilation

March 1st, 2010 admin No comments

A bunch of photos taken throughout medical school in Galveston. Good times!

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Photos: Las Vegas 2010

March 1st, 2010 admin No comments

For Maria’s 26th birthday, we decided to go on a trip to Vegas! We had a relaxing time, and topped it off with a Cirq du Soleil show.

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Twitter Weekly Updates for 2010-02-28

February 28th, 2010 admin No comments
  • Submitted my residency rank order list today. What a relief! Now it's time to wait for Match day: March 18. #
  • The Toyota trouble continues: Toyota Cited $100 Million Savings After Limiting Recall http://nyti.ms/9wc9Ss #
  • The new newegg iPhone app is pretty sweet. Amazon and newegg cause me to spend lots of money :) #
  • I checked in at Me So Hungry (817 W 5th St) on #Yelp http://bit.ly/9mYq2C #
  • @prolley thanks! in reply to prolley #
  • Disabled google buzz. Good riddance! #
  • I checked in at Kerbey Lane Cafe (3704 Kerbey Ln) on #Yelp http://bit.ly/c0qx8u #

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The Bloom Box: Absolutely Fascinating Fuel Cell Technology

February 25th, 2010 admin 1 comment

Imagine having a box in your backyard the size of a power transformer.  This box would be filled with hundreds of little fuel cells that would power your house for cheaper than your electric company.  If all goes well, the future could be here within a decade.

A startup called Bloom Energy has built an amazing SUV-sized box designed to do just that.  It’s filled with thousands of solid oxide fuel cells pumping out electricity with only a minimal carbon footprint.  The cost currently is $800,000, but the company hopes to get the cost of the device down to a few thousand dollars within a decade. Ebay purchased the device recently and claim to already have saved a couple hundred grand off their electricity costs.

A device like this could really alleviate the growing problem of our decaying power grid.

60 Minutes covered the amazing device this past weekend, and it’s definitely worth a watch.

Categories: Technology Tags: ,

Our Imperfect Bodies

February 24th, 2010 admin 1 comment

The Wall Street Journal today has an absolutely wonderful article about the evolutionary characteristics of the human body.

A 2009 Gallup poll found that 44% of Americans believe that God created human beings in their present form within the past 10,000 years. Many of them also think the human body is perfectly designed.

But most scientists—including biologists, anthropologists, paleontologists and geneticists—see the 21st century human body as a collection of compromises, jury-rigged by evolution as our ancestors adapted to changing conditions.

“In many ways, we are maladapted for modernity,” says Stephen Stearns, a Yale evolutionary biologist. He and others in the field are urging medical schools to include more evolutionary thinking when teaching doctors about modern diseases.

Everything from our imperfect spines, our little toe, and the evolutionary explanation of the appendix are all covered in this article.  It really made me think.  What will the human body be like 20,000 years from now?

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Twitter Updates for 2010-02-22

February 22nd, 2010 Zack No comments
  • Submitted my residency rank order list today. What a relief! Now it's time to wait for Match day: March 18. #
  • The Toyota trouble continues: Toyota Cited $100 Million Savings After Limiting Recall http://nyti.ms/9wc9Ss #

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Microsoft vs Google: The Empire Strikes Back

February 22nd, 2010 Zack No comments

Very interesting Infoworld article about the new software strategy being deployed by Microsoft’s chief software architect, Ray Ozzie.

It can’t be easy being Ray Ozzie. Microsoft’s chief software architect is just 18 months into the job as Bill Gates’ handpicked successor, yet depending on whom you ask, his tenure will either signal a bold new era for the company or mark the beginning of its terminal decline.

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Greedy corporations

February 22nd, 2010 Zack 2 comments

Toyota’s troubles continue to worsen. After being ridiculed for the past several weeks as producing “deathtraps”, leaked corporate memos are now beginning to appear.

The New York Times today reported that in 2009, Toyota knew about the unintended acceleration issue. The company saved themselves $100 million by limiting the recall to only the floormats of 2007 Camry’s and ES 350s.

In other words, Toyota looked to help their bottom line by sacrificing their goal to always “do the right thing.” It appears that not only did Toyota cost themselves billions by doing a much larger recall now, they’ve also lost much of the credibility they used to have.

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Twitter Updates for 2010-02-20

February 20th, 2010 Zack No comments
  • My new favorite authentic Chinese restaurant in Austin: Asia cafe #
  • My new favorite web browser: Google Chrome. #

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